How to read this page We have tried to describe the state of the research …
- Scott Brenton
- September 15, 2026
- 4 min read
From the lab & the field
Cultivation know-how, mushroom science, recipes, and dispatches
from our Longmont lab — written by the people who grow them.
How to read this page We have tried to describe the state of the research …
How to read this page We have tried to describe the state of the research rather than the state of the marketing, which means this
How to read this page We have tried to describe the state of the research rather than the state of the marketing, which means this
How to read this page We have tried to describe the state of the research rather than the state of the marketing, which means this
How to read this page We have tried to describe the state of the research rather than the state of the marketing, which means this
How to read this page We have tried to describe the state of the research rather than the state of the marketing, which means this
Why mushrooms can do this and vegetables cannot Fungi build their cell membranes with ergosterol, where animals use cholesterol and plants use phytosterols. Ergosterol is
The numbers Fresh gourmet mushrooms contain roughly two to three grams of protein per 100 grams. A generous portion — a quarter pound of mushrooms,
The honest summary Mushrooms are a genuinely good food with a modest, well-evidenced nutritional profile. They are not a superfood, not a cure, and not
Our position, stated plainly We are a farm, not a supplement company. The strongest argument for mushrooms is that they are excellent food — and